Episode 015: Purpose, Passion and Creating Boundaries with Amanda Earl

“If I was to have this, what is it going to create, looking at the light and dark of the situation. There are always going to be challenges, especially in this world where women are expected to be superhuman, do it all, and hold it all together. It is just not a reasonable expectation. Allowing ourselves the space, the permission to take care of ourselves and put ourselves first and really knowing that it is not selfish”  Amanda Earl 

In this episode, Amanda Earl mindset and purpose coach shares how she supports clients to find more passion and fulfillment in their life and work. Amanda shares how she shifted from people pleasing, misery, suffering, disconnected from herself, feeling lost and who she thought she should be to who she truly is now.  

How Amanda got grounded, and clarity and link her life’s experiences to where she wanted to take them into her future. 11 years later with lululemon where Amanda was so connected to the business’s values.  

Amanda helps others get clarity for their purpose. After walking this road herself, Amanda is true authenticity and knows how to connect inwards, to pause, reflect and find joy. 

90% of people come home most days and do not feel fulfilled in what they are doing, Amanda’s goal is to flip the number upside down to help people feel they are making an impact.  

Amanda share show women can find more balance in their lives. Firstly we need to understand what does balance mean to me and why do I want to create balance?.  

Physical, emotional and mental health – how to give to all three areas. 

Boundaries are powerful for healing and ensuring they have been adequately communicated to those you care about.  

We have no control over the other persons response to our boundaries, however Amanda shares her tips on how to create boundaries or shifting an existing boundary that is no longer serving us. 

Highlights & Resources: 

• How personal development has created Amanda’s fascination with what she does; 
• How to find your clarity and purpose; 
• Finding alignment and purpose to feel joy; 
• Giving ourselves permission to feel these things; 
• We are wired as humans to focus on the negative; 
• We are human and not perfect sometimes we react versus respond; 
• Ask yourself frequently What do I want? What do I need? 
• Surround yourself with people that help you feel inspired; 
• Say no to the things that are not aligned; 
• Are your boundaries serving you? What are they, and why is it important to have them? 
• Pause and check in with yourself before responding to requests of your time or energy; 
• Ensure you have shared your boundaries clearly and validate they were understood. 
• Who can we be when we are taking care of ourselves for others; 

Get in Touch   

Website| www.straightupamanda.com 

Instagram |https://www.instagram.com/straightupamanda/ 

Resources from Sally-Anne

• Free Health Audit with me here
• For access to the free docuseries The Inflammation Equation, please register here www.theinflammationequation.com/kearns